We get softer as we get older. Why? Because as we age, fat replaces muscle and if we don’t get enough exercise, we can develop musculoskeletal problems as we grow older. Kinesiologists know all about these and other problems related to the musculoskeletal system—and they know how to fix them.
Kinesiologists don’t focus on trendy quick-fix health fads or impossible exercise regimes. They use the science of physical movement to study and assess how the human body moves and functions and how this affects our health and productivity. With this knowledge, kinesiologists treat people and improve their performance in sports, in recreation, and at work. They also design programs and routines to prevent, manage, and rehabilitate injuries.
There are two main areas of kinesiology: clinical and ergonomic. Clinical kinesiologists work in chronic care facilities, institutions for the physically challenged, hospitals, and rehabilitation clinics. These facilities treat people who have suffered head injuries, sports injuries, accidents, falls, heart attacks, and strokes.
Clinical kinesiologists assess their clients by testing their muscular strength and flexibility and assessing their posture. They then treat them by showing them various exercises designed to improve their posture, strength, and flexibility. They often guide clients through movement patterns that can alleviate stress on injured areas and improve incorrect or damaging movement habits.
For clients who have been in a hospital for some time, clinical kinesiologists may prescribe conditioning programs that prepare them for their return to work. They also have an educational role and give as much information to clients as they can about body mechanics. In addition, they show them how to manage their injuries and disabilities.
Clinical kinesiologists also keep records of clients’ treatment plans, progress made, and recommendations for further treatment and discharge. At the end of a course of treatment, the kinesiologist gives a report to the client, the physician, and if necessary, the employer.
Ergonomic kinesiologists are concerned with improving employees’ work environments. They may specialize in work site analysis or workplace health and safety. Work site analysis involves looking at work environments and the physical demands of a job and comparing that work site with industry standards.
Ergonomists may also recommend changes that will help injured workers return to work more quickly and efficiently. Those in health and safety help workers prevent injury. For example, the incorrect positioning of a chair and computer in an office setting can put undue strain on neck, wrist, and back muscles.
Like clinical kinesiologists, ergonomic kinesiologists prepare reports that summarize findings and offer further recommendations.
NOC Code: 4167